4 Great Guided Journals for 2021
The practice of daily journaling is helping many people around the world weather these challenging times. There are many benefits to writing down your thoughts and feelings. Studies show journaling helps reduce anxiety and stress, improves productivity, creativity, goal-setting, memory, problem-solving and organization. Even your physical health can benefit from keeping a journal.
There’s something to be said for writing down (vs typing) your inner thoughts. Here are four great guided journals it’s been a honor to print for clients.
“All of Me” JournalsEmpowers growing minds, bodies, and souls
We helped Heather create these engaging and meaningful journals with daily activities, journaling pages and inspirational quotes. The gold foil embellishment on the cover adds a fairy tale feel. The “All of Me” Journal is a safe space for girls aged 9-12 to explore their thoughts, feelings, and emotions.
“Spark Journals”Cultivates a growth mindset, gratitude & mindfulness
We guided Jenni through her first large overseas printing project. Spark Journals durable hardcover book features matte lamination printing on the cover and many uniquely designed pages. This amazing kids journal is filled with tools to build resilience using engaging designs and age-appropriate activities.
“Elegant Excellence Goals” JournalA career coach and therapist all in one
Hilary designed this journal to help people focus on their goals and really prioritize what’s important. We provided advice on the best paper, binding and other embellishments to ensure this inspiring journal is beautiful and durable to inspire writing daily entries, goals and dreams… at home, work or on the go.
Thanks JournalEncourages a positive mindset through gratitude
Sarah ‘s “Thanks Journal” is a daily practice designed to help direct lives in a happier and more fulfilling direction. Each page presents four exercises that are rooted in gratitude and a quote to inspire you along the way. A beautiful book we are grateful to have produced.
Changing Lives Through Trees
As a Trees.org partner, MCRL plants 10,000 trees every year. hen you place an order with us, your Journals and Planners feature a “Trees for the Future” badge. You and your customers can feel good knowing your project is helping protect the climate while providing income to some of the world’s neediest communities.